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Tag Archives: C5K
Rocky Week
No C5k workouts this week. Did stretches and yoga but things were getting worse. My left leg felt like it was burning… even when lying down. It had been a month since coming off the Neurontin. And I was still needing up to 2400mg of ibuprofen a day to keep the pain manageable. So I [...]
Posted in Homeschooling, Language Arts, Life, Poetry, Yoga
Tagged as: C5K, Homeschooling, Yoga
C5k W1D2: the good, the bad and yoga
Two workouts in one week! Went to the gym yesterday. Steve had a lot to say about it today. Lots of advil needed to keep me upright. Second session of a.m. yoga with the kids today. Boggles that running does not hurt but yoga (and just about everything else) does. ?????? Even tried some karate [...]
Posted in Homeschooling, Karate, Running
Tagged as: C5K, Homeschooling, Running
The Runner’s Road Back
To health and hopefully to a more positive mental outlook… I took the first step today. I’m sure Steve will have something to say in the morning. So far, I’m not in any more pain than when I started. 60sec of running alternating with 90sec walking for 20min. At first the walking bits were frustrating [...]