This was my view today while doing yoga (this Ekhart Yoga video) on the deck. I love the look of walnut leaves. The leaflets seem to create gentle echoes as they get smaller. I keep thinking there is a “tangle” design in there… somewhere.
Haven’t done anything all week between sickness, sleeplessness and laziness. But I felt really good during yoga this morning in spite of (or maybe because of) that. My shoulders have never been so loose! I was even able to walk my feet in during a full bridge pose. A first! And even that pose just felt good. And strong. Weird but good.
Instead of two, I did three 10/20s (situps/pushups). I was pushing but even that felt good.
Guess maybe that break wasn’t all bad.
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