Gluten Free Menu Week 6: Japanese


Yep, I’m rather behind again. I’ll catch up and get week 5 up if/when I can. Wanted to get this one up at least since last night Bob and I sat down and worked out next week. I even have my shopping list all ready to go! Woohoo!

On Sunday I got all meat prepped with marinades and into the freezer so mealtime prep has been a cinch and the meat has been extra yummy.

  1. Fooshi rolls (see picture) or “faux sushi” IOW, no raw fish (sadly), tamagoyaki, egg drop soup
  2. Oyakodon & rice: Changes: calrose rice, fewer eggs and chicken broth rather than dashi.
  3. Coriander Teriyaki Steak with stir-fry veg over rice
  4. Soy Glazed Chicken with stir-fry veg over… rice
  5. Beef Bowl over… you guessed it, rice (a repeat recipe)
  6. Teriyaki Chicken, sesame green beans and… more rice
  7. Potstickers, rice and egg drop soup

Will get links up soon…. errr… soon as I can. ;) Taa Daa!

Forgot to add the jobusai (freezer/fridge stash for lunches): Carrot Kinpira, honey mustard salad pickles and Spinach with sesame sauce.

Posted in Allergies, Bento, Recipes, wheat free

Comments are closed.

  • Categories

  • Archives

  • Meta