Great Morning Run & Allergies

Wow. This morning’s speed work run felt better than great. Did all 3 fast segments at a 10 minute mile pace and feel like I could do more. Weird. Really weird. But great too.

I am dripping with sweat though. Even with the AC on the humidity is just about unbearable. But I feel fantastic. Started last night… just feeling really great. Bouncy great. Mentally unfogged. Even at 8pm when I’m usually ready to collapse in bed.

In light of Monday’s outbreak after dinner, this seems really weird. I don’t know what caused it. The only thing new I ate yesterday was some greek yogurt. And I felt really lethargic afterwards. Then after dinner my mouth just about blistered! Grrr! Hmmm… I did have lunch meat Monday but the ingredients didn’t list wheat. Sigh. What ever it is, I have a DR visit on Monday. I just hope that will shed some light on things. Either way, the wheat free eating continues.

We’re all itchy eyed here. Sam and Bob have been the worst. Even had to get some serious allergy medicine for Sam. AFter a 10 minute walk last week Sam could barely see through completely bloodshot and swollen eyes. Poor Kiddo. I’m not really comfortable giving it to him, it being Veramyst, but then neither was I comfortable watching him suffer so.

Well, on with the day. We’re reviewing and in some cases testing where I see Sam has mastered the information. And I’ve got to clean a bit (ok more than a bit). My mom will be here on Saturday!

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