And so the sickness spreads
I jogged on the dreadmill tonight. Not that I mind doing that. Derned glad to have it really. Don’t know why the boys don’t like it. I like the control of it. I know its there… whenever I need exercise and it will tell me precisely how fast, how far and how long. It tells calories burned too (I like that!) but I have no idea how accurate that is.
Sorry, got off track… whatwuzitalkingbout? Oh yeah. I jogged tonight. Not really fast. 15 minute mile pace for the most part. Non stop. 33 minutes. 2-point-five miles. 
I was listening to Bob’s spin cd too. Man’s got great taste in music. 
Anyway, 28 minutes into my jog a really great (and fast paced) song came on. So I upped the speed. It hurt. And I liked it.
Yup. Just sick.
February 4th, 2008 at 3:25 pm
I exercise on my treadmill every day…..it is “my” time to read or watch a movie. I love the convenience of it. In the summer I can run in my swimsuit and then run out to the pool and jump in. Now I would never run in public in my swimsuit but in the privacy of my own home….that is another story.
Barb-Harmony Art Mom